Mackerel pate

Mackerel is one of the types of the oily fish, packed with omega-3 fatty acids and high amount of proteins. Consuming this fish on regular basis provides a wide range of health benefits. Oily fish such as salmon, mackerel and

Home marinated Salmon.

Salmon is an excellent source of vitamins, minerals and other nutrients essential for your body to function efficiently and keep you healthy. A 100 gram of wild raw salmon will give you  around 53% of daily intake of vitamin B12,

Salmon Fish Cake (fish cutlet)

Making your own fish cakes is super easy, quick and these ones taste so great. You may add your favourite herbs and spices to personalise it and make your signature dish. My 3 kids and my husband love these cakes

Super Boost

All ingredients in this recipe aim to support, aid and improve function of all systems of the body, such as immune, digestive, cardiovascular, skin etc and it is shown to help with anemia, low energy and immunity.   Super Boost


One of the most popular among many excellent Caucasian sauces, condiments and gravies, adzhika has a very particular taste that distinguishes it from European-style sauces. Widely known as a Georgian specialty, adzhika’s origin is also claimed by Armenians and Dagestanis,


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