Nutrition – Why it is Important?

health, healthy food, vegetables, fruit, good diet, healthy cookingHow many of us heard multiple times similar questions to these:

What is nutrition?

Why is nutrition important?

Is it true that the food choices may influence our health – our life?

What is Nutritional Therapy?

How the Nutritional Therapy can help me? etc.

As we all know food is essential part of our lives. The food we eat everyday has a greatest significant effect on our health and well-being, thus on our life, whether we are conscious of it or not. The body needs nutrients to develop, to grow, to prevent or battle disease and promote longevity! 

The food and lifestyle choices may not only influence our present health, but may determine whether or not a person develops health issues or diseases, such as diabetes, cardiovascular disease, cancer etc.

Vital nutrients come from the foods we eat. These nutrients sustain our bodies, its functioning and keep us healthy.

Do you have an awareness of your food choices? Do you know that each choice can either fill you with vitality or drain you of your life force?

Thus, wouldn’t it make sense to choose wisely what foods and how much we eat?

health, kids, happy, wellness, family, healthyNutrition Therapy

is applying nutritional science and functional approach to promote health and prevent development of diseases through individually tailored nutritional and lifestyle changes. Nutritional therapy views the body as whole and looks for the source/root of health issues instead of treating the symptoms that person may experience.

Nutritional therapy is suitable for everyone, young and old, for those who would like to alleviate specific symptoms, as well as those who would just like to improve their overall health and wellbeing.

Health is more than just the absence of illness!!!

Qualified Nutritional therapist will help you to become more aware of your food choices and the beneficial effects of the food, thus the healing properties of food may help you to make necessary changes and improvements to meet your needs, which will help to improve and maintain your health at the optimal level you want.

Do you want to feel good physically and emotionally?
Do you want to have energy and vitality as you age?  etc.

To find qualified Nutritional therapist visit www.ntoi.ie – a professional organisation, which represents fully qualified and insured Nutritional therapist in Ireland.

Take control of your health and the health of your loved ones with the help of Nutritional Therapy!

Book your consultation Now!

Stay Healthy, Be Happy.


                                                              Natural forces within us are the true healers of disease.             

                                                             – Hippocrates.

 

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